anxiety attack

 


A panic attack is a brief period of intense fear or discomfort that can last several minutes. During a panic attack, a person may experience the following physical and emotional symptoms:

Feelings of choking or being smothered, dizziness, or lightheadedness, sweating, trembling, or shaking, nausea, or abdominal discomfort, hot or cold flashes, or both

TalktoAngel is an online counseling platform that offers support and counseling for individuals experiencing panic attacks. With TalktoAngel, you can connect with licensed and experienced therapists who can help you work through your symptoms and develop coping strategies to manage panic attacks.

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