How negative think affect your health and happiness.

 Your physical and mental health, as well as your general happiness, can all be significantly impacted by negative thinking. Increased tension, anxiety, and sadness can result from using critical self-talk or dwelling on unfavourable ideas. An online mental health resource called TalkToAngel connects users with qualified therapists and counsellors who can assist those who struggle with negative thinking. People can connect with a therapist or counsellor through TalkToAngel  by video, phone, or chat and get assistance and advice for controlling their unfavourable thoughts and feelings.

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