Post traumatic stress Disorder.

 A traumatic experience might cause post-traumatic stress disorder (PTSD), a mental health disease that can arise. Although they might appear later, PTSD symptoms typically start three months after the stressful event. A person must experience symptoms for more than one month in order to be diagnosed with PTSD, and they must be severe enough to interfere with relationships or employment. Flashbacks, nightmares, extreme anxiety, uncontrollable thoughts about the incident, grief, fear, rage, and detachment from other people are just a few of the symptoms of PTSD. persons who have PTSD may avoid settings or persons who make them think of the traumatic experience, and they may also respond negatively to seemingly unimportant things like a loud noise or an unintentional touch.  

Support for complex PTSD is available via the online counselling programme TalktoAngel. Understanding and treating the root causes of C-PTSD may benefit from online counselling with a mental health expert or trauma-focused therapist. For those who have gone through comparable circumstances, peer support groups might be beneficial. It might be challenging to witness someone you are assisting with PTSD or complicated PTSD exhibiting its symptoms. It is crucial to pay attention to them and make an effort to comprehend their triggers in order to prevent encounters that could bring up unpleasant memories or sentiments. Planning ready for bad times and browsing the list of pertinent organisations for more information are also beneficial.

Post traumatic stress disorder



 

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