Sleep disorders' effects on mental health and general well-being
People who struggle to fall or stay asleep have a sleep disorder called insomnia. One or more of the following signs or symptoms may be present in someone with insomnia: trouble getting asleep, many nighttime awakenings and difficulty falling back asleep, early morning wakings, and tiredness after waking. People who are battling sleep difficulties can get assistance and direction from TalktoAngel, an online treatment platform. Our qualified therapists are prepared to assist patients in locating the underlying reasons of their sleep issues and creating successful plans for enhancing sleep quality.
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