How can I recognize when I'm depressed?

Depression is a mood illness characterized by protracted melancholy and loss of interest in formerly relished pursuits. It has symptoms that can be minor to severe and affects a person's moods, thoughts, and behaviors. Emotional, behavioral, and physical problems might all be present. A change in functioning and at least two weeks of symptoms are required for a diagnosis. Since symptoms often resemble depressive symptoms, it is imperative to rule out general medical causes. Early medical intervention can prevent symptoms from escalating.

A platform for Online counseling called TalktoAngel provides cheap, private, and solution-focused Online counseling and treatment for a range of mental health issues. Online counseling is offered for a variety of mental health issues, including depression, by their staff of licensed and experienced psychologists, clinical psychologists, counseling psychologists, psychiatrists, marital counselors, and relationship counselors.

A powerful weapon in the fight against depression is talk therapy or psychotherapy. The two most popular talk therapies for depression are cognitive-behavioral therapy (CBT) and interpersonal therapy. While interpersonal therapy focuses on how one interacts with others and helps to improve interpersonal relationships, CBT emphasizes how negative thought patterns may affect mood.

Teen Depression



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