Rejection Sensitive Dysphoria

An annoying and typical sign of emotional dysregulation that is frequently linked to ADHD is rejection sensitive dysphoria (RSD). It is a brain-based disorder where people go through excruciating emotional suffering after failing or feeling rejected. Perfectionism is how people with RSD try to overcome this fear, but this can cause extreme anxiety and make it difficult to prioritize self-care or downtime. RSD severity is compared to a wound, and patients describe it as "awful," "terrible," "catastrophic," or "devastating." RSD has a direct impact on emotional control, and those who have it have powerful emotional reactions to circumstances they perceive as rejection or criticism. They experience the emotional response more painfully than others who do not have the syndrome, and they may grow quite afraid of being rejected.

Online counseling is available from TalktoAngel to assist those with RSD in controlling their symptoms. There are several online treatment plans available from them, including the "Essential" plan, which offers unlimited free texting, unlimited free self-assessments, four sessions, and one session for free. With services available in more than 100 nations, TalktoAngel is the biggest Online counseling platform in India. They assist those who have ADHD in improving their relationships, sense of value, and general quality of life. Additionally, TalktoAngel provides people and couples with a collaborative process for exploring emotions, learning new things, and creating coping mechanisms.

Rejection Sensitive Dysphoria


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